The Use of Affirmations.

Positive affirmations are a powerful way of liberating yourself and sending positive vibes to the universe.

They can be grounding, life-saving, energizing, motivating and inspiring.

And they work miraculously when it comes to taking good care of your body, mind and soul.

Yes, they’re very controversial and many people couldn’t care less about repeating affirmations. I used to be one of those, but when I began my journey of self-discovery and growth, positive affirmations helped me like nothing else.

By starting your day with the repetition of one or more positive affirmations, you set the right intention for the day, brighten your mood and up your confidence.

It may feel awkward at first to say these words to yourself and you won’t even believe them to be true sometimes. Don’t let that discourage you from continuing to affirm your life.

Writing them down, creating a little special card with the words, putting post-it notes on your mirrors, next to your computer, your refrigerator or using it as your computer screen will reinforce the messages and will train your subconscious mind to tune into the truth of self-love more and more often.

Stuck on what to say and need some ideas? Here are 15 affirmations get you started:

1. I am enough

2. I am attracting abundance into my life

3. have the power to change my world

4. I have much to celebrate about myself and my life

5. I choose to stop apologizing for being me

6. I let go of negative self-talk

7. I believe in me

8. My life is a place of happiness and love

9. I love the woman that I am

10. I say no with ease

11. I am growing and learning each and every day.

12. I lovingly embrace all my fears

13. I am deserving of happiness, love, peace, freedom, money and anything else I desire

14. I accept myself unconditionally

14. I respect my accomplishments and celebrate my successes

Using them has worked wonders for me.

Try it! What do you have to lose?